HuffPost: Dalmatian Coast, Croatia: A Detox to Retox Adventure!

As the late morning autumn sun warmed my shoulders, I plunged the long paddle into the translucent turquoise Adriatic Sea, gliding along the craggy limestone coastline. There where scantly clad sun-worshippers nesting in nooks and crannies of the porous manila “Karst” rock. A pod of colorful kayaks emerged from a nearby cove surrounding one of Croatia’s 718 islands and islets. I slowed my SUP, from Adriatic Kayak Tours, to admire the serene, sparkly water surrounding Dubrovnik’s imposing City Wall (1.2-miles), which encircles the bustling Old Town.

HuffPost: Mallorca, Spain: Cycling Camp & Sipping!

My jacket fluttered in the cool March breeze as I swooshed down and around the tight hairpin turn. Then feathered my bicycle brakes to slow speed, leaning into the next twisty curve. I snuck a glimpse at the rippling turquoise sea below, wedged between jagged limestone mountains sprouting from sparkly water. It was eye candy for the soul and one of the many gems hidden in Mallorca, Spain.

New York Post: Marathon travel is hitting its stride

As the official shouted “3-2-1! Go,” nearly a thousand international and local runners sprinted off the starting line with “The Final Countdown” blaring over the speaker.In the sultry darkness, I could feel sweat dripping down my shins with each stride. It was 5 a.m. and already nearly 80 degrees on a breathless December morning in Grand Cayman for the 13th annual Intertrust Cayman Island Marathon, Half Marathon and 4-person Relay.

As the train doors opened in Trani, a bustling Italian seaport on the Adriatic Sea known as “the pearl of Puglia,” fresh salty sea air filled my lungs. Michele Cappiello, owner of Bike Basilicata, greeted me with a warm smile. I followed him to a small shop nearby, where I changed into Pearl Izumi cycling togs, picked up a provided Scott road bike and maps and began a three-day cycling trip across Puglia and Basilicata in south Italy, a.k.a the heel of “the boot.”

New York Post: I biked and boozed across southern Italy

 

As the train doors opened in Trani, a bustling Italian seaport on the Adriatic Sea known as “the pearl of Puglia,” fresh salty sea air filled my lungs. Michele Cappiello, owner of Bike Basilicata, greeted me with a warm smile. I followed him to a small shop nearby, where I changed into Pearl Izumi cycling togs, picked up a provided Scott road bike and maps and began a three-day cycling trip across Puglia and Basilicata in south Italy, a.k.a the heel of “the boot.”

HuffPost: Cycling and Sipping in Bordeaux, France

As details jelled about my spring trip to Bordeaux, France, it became apparent that my travel-mates were set on a full wine and food exploration. Who was I to argue? But, some of my favorite trips have been cycling and sipping through wine regions around the globe and I did not want to miss out. So, I extended my visit by three-days and created Part 2: A price-friendly, DIY cycling exploration.